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The Isa Rune represents Stillness and the qualities of constraint, observation, ice, primal matter, meditation, attention, patience, quiet, attraction, gravity, inertia, ego, development of concentration, stability in the face of stress, perseverance and the Frost-giant Ymir. Runes have been used since ancient times as a means of divination, to send messages, raise power and as spiritual tools. These symbols of a sacred alphabet are associated with Norse myth, Viking legends and Celtic culture.